Coaching with Julie

Coaching with Julie is easy! Using messaging technology, phone or in person sessions if you live locally.

Introducing Julie Rowlands, Health and Wellness coach, Heal your life teacher


How will working with Julie make a difference in your life?

empathy
GDJ / Pixabay

Coaching can help you in many wonderful ways. Here are some…

  • Better communication – Say what you mean and mean what you say.
  • Clarity – become really clear on what you want
  • Focus- know exactly what you need to do to achieve your goals
  • Increased confidence and self belief – you will know yourself better
  • Less stress – learn better ways to deal with stress in your life
  • Motivated – know what it takes to get what you want.
  • An accountability partner – someone who is on your side
  • Uncover the beliefs that sabotage you
  • Help you change your thinking and so change your life
  • Help you to stop feeling guilty for doing things for yourself
  • Teach you to love and approve of yourself

If you want to make changes in your life, get in touch today.