New! Video Blog : Self care Tips for Wise and Wonderful Women

Welcome Wise and Wonderful Woman!

Today I have created a short video, which will help you to create your own self care habit, and I talk about WHY it is crucial to include routine self care in your life.

You can watch it below.

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Hope today’s video was helpful!

What will you do now?

Hopefully you will be headed for the coffee maker/ jug to make a cup of your preferred beverage, find a sunny spot and start answering the questions in the video!

See you on the next video

Julie x

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Need support to find the

WHO in YOU?

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 An accountability partner can help with creating new supportive habits.

Working with a coach can help you sustain your new habits and change your life.

check out the amazing offer below

 Skype Coaching with Julie

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