Simple Soul Care Rituals to enrich your life

Simple Soul Care Rituals – What are they?

Most of us thrive on simple routines. Think about your morning routine, I bet you would never leave the house without cleaning your teeth or combing your hair? I am also willing to bet that sometimes you don’t even remember doing those things, yet they obviously get done!

Use this idea to your advantage!

Create some Simple Soul Care Rituals that will nurture you and support you – after all, you are important, you are seen and you are visible!

Simple Soul Care Rituals can sustain us when we are feeling out of whack or not quite ourselves.They can become the activities that we do without thinking, and all the while the benefits of doing them can impact hugely on our lives.

By learning to do these Simple Soul Care Rituals as suggested in the video below, you will notice that you FEEL better, FEEL calmer and more present.

I believe it is so important to learn ways to nurture ourselves, to create time to think and process what is for most of us is a hectic, and busy life. Once you have a regular Simple Soul Care Ritual in place you will find that your stress levels will decrease, and you learn to handle stress in a better calmer way.

Life does not need to be a continual lurching from crisis to crisis. Life needs to be filled with joy at the simple things. Learning Simple Soul Care rituals is about giving you and your mind – the space to see and appreciate that simplicity.

Watch the video here:

 

Sent with love and light

Julie x

 

shadow-ornament

Join the

Heal Your Life Louise L Hay Hawkes Bay Meetup Group

Come along and join me in a safe nurturing environment while we share discussion and ideas based on the  philosophies of Louise Hay.

These monthly gatherings will allow you to :

- learn new ways to find more joy and abundance in your life

-learn to love and nurture yourself

-realise how how amazing you are

-release limiting thoughts/beliefs that hold you back

-learn simple ways to relieve stress and feel happier immediately

-understand how your body and mind are connected

-meet others on the same wonderful journey.

What to bring: Journal/notebook, pen, sense of humour, an open mind and heart.

tea and coffee will be provided.

Monthly on the 4th Tuesday of each month.

Follow this link to sign up today.

 

 

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